July 30, 2019

About four years ago, I found out that my body could not tolerate dairy. Since then, I have tried just about every dairy substitute out there because, even though my body doesn’t like dairy, I still crave it every once in a while. So here are some of the best dairy rep...

July 24, 2019

EMFs: Electromagnetic Frequencies. They radiate from Wi-Fi, cellphones, computers, Bluetooth Wireless devices, Smart Meters, microwaves, and all other kinds of electronics. This radiation can be harmful to your eyes, your head, your skin, and basically your entire body...

July 9, 2019

It’s summer, which means it's peak berry season! This Citrus Berry Chia Pudding is the perfect light, healthy treat or hearty breakfast/lunch on-the-go. Its versatility is one of the things I love the most about it! You can change around the toppings each time you eat...

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