August 29, 2019

Sulfites are a preservative found in many different types of food and drink. In our office, we see sulfite sensitivities quite frequently, and most of the time, the patients have never even heard of sulfites, much less actively tried to avoid them. If you have a sensit...

August 20, 2019

Labor Day is coming up, which means it’s time to get in those last-minute vacations before the kids go back to school! For most of us, vacation means sun. Many people apply toxic sunscreen because they think there is no other alternative to protect their skin from harm...

August 15, 2019

College can be a stressful time for everyone. Whether you’re sending your child off or going to college yourself, you can never be too prepared, especially when it comes to your health. Sometimes, it is difficult to bring your child into the office when they’re away at...

August 8, 2019

Who wants to cook a complicated meal after coming home from a long day of work? Certainly not me. So I’m going to tell you one of my healthy, go-to meals made in under 20 minutes: Cauliflower Fried Rice. It’s Chinese food without the guilt and the greasy feeling it lea...

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December 5, 2019

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