November 21, 2019

Need a healthy holiday treat that tastes decadent but contains no refined sugar, no dairy, and no gluten? Then these Chocolate Pumpkin Spice Bonbons are the dessert for you! They’re easy to make, and even easier to eat. You can even prepare them ahead of time and store...

November 14, 2019

Here at Lipton Natural Health, we use whole food supplements. That means the pills are made up of concentrated foods, used just as they are found in nature. They are not nutrients made in a lab by chemists; they are grown in a field by farmers.

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November 7, 2019

Who says dessert has to be eaten AFTER a meal? Why not incorporate it into the meal itself with this Cinnamon Apple Acorn Squash? Acorn squash is not only delicious, it is also high in vitamin C, B vitamins, electrolytes, and fiber. Apples, high in vitamin C and potass...

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