The Truth About Eggs: Are "Organic" Eggs Really the Best?

There are a lot of myths out there about eggs. For many years, eggs have been portrayed incorrectly, as a food that has a high level of heart harming cholesterol. Many allopathic doctors have and still do advise against eating eggs. However eggs are actually a superfood, containing many nutrients that are critical to a healthy diet. Although cholesterol is seen as "bad" in the eyes of many, it is actually an essential part of your body. Cholesterol is needed to produce cell membranes, anti-inflammatory hormones, vitamin D, and the bile acids your body needs to emulsify and digest fat. Isn't it interesting to look at our past diet trends (low fat) and the rise of Parkinson's disease and

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