Grain Alternative: Spaghetti Squash (+ 3 Recipes)
Most Americans eat way too many grains in their everyday diets. That means flour, rice, pasta, oats, and bread. If eaten to excess, these grains can lead to weight gain, blood sugar spikes, and raised cholesterol, so it is better to find an alternative that is more nutritious and less detrimental to your health. Today, let’s talk about spaghetti squash. Next time you have a craving for spaghetti and meatballs, why not try using spaghetti squash instead? Spaghetti squash is a
